I Can Cards

by Amy Holland

Iā€™m a self-love activist, Mum of two boys, who are a lot like two little dogs, a lover of green tea and wellbeing. I founded I Can Cards after having post-natal depression and realising the power of a positive mindset. However, I found the affirmations around to be very cheesy or sometimes even harmful.

 

So, I worked with people who had depression or anxiety to develop the packs of I Can Cards. The simple habit of reading positive affirmations daily, rewires your brain and holts any negative language. I Can Cards are positive, comforting and realistic affirmations around meaningful subjects like depression, anxiety and self-love. My mission is to spread a realistic message around mental health so that people don't feel alone.

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Sometimes there aren't any solutions or quick fixes to tough situations, but there are still glimmers of hope and love that you can embrace.

 

šŸ–‹ļø Written by Amy Holland founder of @icancards

 

šŸ”— https://icancards.co.uk/