Wellness | Vaneeta Kaur

Breathing Space

Conscious Breathing

The Lovely Catalyst

Emotional Range

Writing

Social Media and Health

John Magee

2 min

Encourage Kindness

One of the key messages I teach is that kindness is a choice. As adults, we need to set an example of how we know kindness is a choice an...

Hannah Thorley

2 min

Living Water

Your body is approximately 60-80% water - so perhaps you’ll agree that the quality of your water plays a significant part in your wellbei...

Purple Roan Project

1 min

I Can Cards

I’m a self-love activist, Mum of two boys, who are a lot like two little dogs, a lover of green tea and wellbeing. I founded I Can Cards ...

Little Yogis

1 min

Breathing Tools

There are so many tools parents and educators can do to demonstrate proper breathing to kids. Why is this so important? Proper breathing ...

Laura De Pian

2 min

My Journey Home

In January 2016, I was a busy, 31-year-old University Lecturer that had been diagnosed with chronic fatigue. I didn’t have time to be sic...

Cat Van Maanen

1 min

Conker

CONKER was created as an immersive and disruptive magazine to help create a safe space for survivors of marginalising experiences. I want...

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