Vaneeta Kaur

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In the present is where you discover contentment….
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It has been nearly a year since I have posted on here but as this year comes to an end I wanted to tell you what I have been up to. .
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It has been extremely refreshing distancing myself fro

Why do people worry so much about how others are living their lives?
Why do people care about the choices other people make for themselves?
Why do people feel the need to compare themselves to others?
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The list of questions could go on to show the e

Something that I have learnt over the past few years is that whether people recognise it or not, there is a constant cycle of projection.
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People project their insecurities and fears onto other people as it makes them feel superior about themselves

Thought I would share these with you for the New Year…

I find January to be a confusing time of year, nature outside is still in deep hibernation and yet society is still pushing us forward to keep going. So, what do I do? I work with my min

I’m aware the year has not ended yet, but I couldn’t help but look back and recognise that this year has been all about change! And I am so thankful for it. .
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Change is a necessary part of life. Just as the leaves grow on the trees, tur

I am someone that is keen to prove that a person can be both soft and strong. I want to show people that there is strength in sensitivity because I truly believe that it is. I believe that empathy can change someone’s life. I felt that when wri

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